Monthly Archives: January 2017

Fact: You ARE Heroic.

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Recently I read a remark “there’s nothing heroic about handling shit alone” in regards to being a single mom. I didn’t know heroism had limitations.

It’s true, I’m a single mom. It’s not exactly something I can get around by simply snapping my fingers and making my ideal man suddenly appear at my side. I’m single and a mom. Fact. Therefore, I am a single mom. Fact. I didn’t create those labels but I’d be lying if I said I don’t wear them with pride. The alternative would be to settle and I refuse to set that example for my daughter. I would rather be a single mom handling shit alone than in a loveless relationship where the guy handled shit for me. I refuse to be with guys who don’t understand the meaning of a partnership, the value of walking beside me rather than tugging me along. I didn’t wake up one morning and decide to do it alone because I thought it was “cool.” I decided I was going to do it alone because the alternative was unimaginable. 

It amazes me how easily we judge; the stay at home mom, the working mom, the single mom. It amazes me how quick we label. It amazes me how righteously we compare. We should be empowering. And for the record, none is better than any of the others.

One of the hardest things I’ve had to learn to overcome is people will judge me for my situation. I had a baby out of wedlock. I lost friends who thought they knew the story of my relationship—they didn’t. I had an ex who thought I handled it all wrong—again, I didn’t. I have been with guys since who have  had quite a boisterous opinion of how I should deal with my ex. There will always be some noise from people who think they know how you should handle your life better than you—it’s just noise. I think mistakes are the greatest educational tool. And independence is the trademark for allowing you to become who you are–and that’s a sweet melody, when you finally learn your tune.

I woke up one morning needing a hero. It was the new year (literally) and as the cliché went, the new year called for a new me. When I needed a hero I became my own. And I sought to become my daughter’s until she becomes her own. I want her to be her own hero one day. There’s no limit to the number of heroes one can have.

There is something entirely heroic about handling things on your own but it’s also entirely courageous to allow yourself to be vulnerable in asking for help when you need it. Nobody can say which is better. Nobody has the right to judge you. I just wish you this:

Be strong enough to stand alone

but have the courage

to allow someone to walk beside you.

 

Will Power, Baby.

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I’m not supposed to lift weights. I’m not “supposed” to do a lot of things but Friday I happened to get on the scale to find out that I’ve lost almost 10lbs. in one week. Since I accidentally had gluten a couple weeks ago, I’ve been suffering from severe and chronic migraines more often than not. If anyone has ever had one, then you know the struggle to eat. Food—the smell, the sound, the act—is a ticket to Pukedom. Not my ideal holiday destination.

Yesterday I got back into the gym for the first time since just before Thanksgiving. I died and it felt amazing…somewhat. I made it in again this morning for the second day in a row and hit play harder. I decided to do weights after running and was forced to cut it short. Lifting isn’t supposed to be on my fitness agenda. Not yet, anyhow.

I started physical therapy sometime in middle school. When my last physical therapist moved out of state a year after Evelynn was born, she recommended yoga. I’m not just flexible, I’m loose-jointed and hypermobile. It’s easy for me to do harm to my joints without knowing it, hence why the only body weight I’m currently allowed to lift is my own. But I’m a firm believer in mind over matter, the power of will power, and pushing limits.

Before Evelynn, I was about 25lbs. heavier and it was mostly all muscle. When I started physical therapy back in the day, it came with strict workout regimens and a hell of a lot of modifications. If I wanted to keep playing soccer, I didn’t have a choice. I worked daily to build muscle to control my hypermobility. But I lost all of that after my pregnancy. And as amazing as it feels to be back in the gym, it is equally frustrating. I can do a 60- to 90-minute intense yoga flow but can’t last in the gym. Yes, frustrating. Inhale the good, exhale the bullshit….Namaste.

Today I ran two miles for a warmup, and likely for the second time in my life, I’m guessing. First off, you have to know getting on a treadmill and running is an accomplishment for me every time. I hate treadmills. They freak me out and give me anxiety. Yes, that’s right, I have a fear of treadmills. Kind of like my fear of elevators. (Don’t judge.) Secondly, I hate jogging. I hate going slow. I’m fast. I’m a sprinter. I’ve always been one of the fastest players on the field but I can’t run for shit. So I cranked that baby to 7.0 setting and with every step I told myself “Do [step] not [step] touch [step] that [step] butt [step] on.” I didn’t move it up, I didn’t touch it. Fucking will power baby and I made it two miles. Hashtag winning. Third, I felt it—the exhilaration, the triumph, the exertion…and the shakiness.

When I moved on to lifting, I about fell over. I had to cut it short, skip to lunges, and get dizzy during abs. By the time I was done, I was ready to pass out and fall in a grave. And I don’t mean to sleep. The scariest thing about working out for me right now is knowing I’ve fainted before overexerting myself and I have a habit of not just pushing the boundary line but passing it so far it’s in the distant horizon behind me.

I need a workout buddy to force me to quit before I get to the death stage.

Why am I even talking about any of this? Because of how much my social news feed is filled with resolutions to a skinnier you. Size shouldn’t matter. Don’t support products pushing you to get skinny. Take it from a girl who is skinny: its overrated and a derogatory term. If you want to get and stay fit and healthy, that’s something entirely different. And 98 percent of individuals won’t even keep with their resolutions. It’s a fad. A temporary trend more temporary than those 7-day quick diet fixes. Who says you have to start getting better in the new year or on a Monday. Stop waiting and wasting time. If you really want something, you’ll start it now and keep at it. Hence why only 2 percent stick with their resolutions—they likely started early, had a plan, and knew their destination.

If you hit the gym, go in with a goal and two plans in case the first one is too much to handle. Listen to your body. Know your limits. Push them by inches. Know that by pushing inches you’ll last longer and go miles. You won’t get injured or over exerted. More importantly, don’t do it because it’s trending or a resolution. Do it because you want to make a healthy change, whether you start it Wednesday or in two months. Just make sure you get that will power on check first, it’s half the battle.