Category Archives: body image

Blackout Butterfly.

Standard

This is my story of darkness. This is my story of tragedy. This is my story of weakness. This is my story of sadness. Of loss. Of grief. Of heartache.

This is also my story of overcoming. Of growing. Of strength.

But let’s be clear of one thing: this is my story.

You will inevitably have questions. Concerns. Comments. It’s natural. You’re human. We want to know everything about certain events to understand, to heal, to help, to sympathize. For some, to properly judge and feel righteous about it even—yes, I did just call those folks out. You don’t get that. You don’t get that luxury. This isn’t about you. It’s not even about me. It’s about how broken we have become as a society. How broken systems have become. How much we’ve made everything about the individual instead of as the whole. How much we’ve ignored the individual to make it about everyone else.

This is about the silenced. This is about the abused. This is about the unprotected. The uneducated. The loss.

My god, this is about the loss.

And this is also about the gains.

I am not a victim. I am not a survivor. I am me. That is still my superpower.

There is an immense power and feeling of achievement in being secure in my own skin to have done a boudoir shoot after everything. I will not let that power be stripped from me.

__

“Want to play the rape game?”

“No.”

“That’s the spirit!”

__

The first time I had sex I was raped. We had been hardly dating, both virgins, and shared the same birthday.

__

They say you have to say it. That saying it is what helps you get over it. False. But there. I said it. It’s true what they say: the hardest thing is admittance. This next one, though.

__

The second time I was raped it was by a long-term boyfriend and on my 25th birthday. I might also mention he is the father of my daughter. My daughter who partially shares his last name. If you think I had her name changed because I’m a single mom with full custody of my kid and I was sick of proving she was mine—we had different last names—you’re wrong. That’s just excuse I had given him. I had her name changed because his name makes me physically ill. I still hate that it’s partially attached to her.

His name. The sound of his voice. The sight of him. Sends me into a downward spiral. Chasing the flush of the toilet.

And did I mention he knew about the first occurrence? Talk about a betrayal. Talk about the hurt. Talk about the disrespect.

__

I wish I would have seen what her doctors saw.

My daughter’s first two doctor visits, they made a point of asking me if I feared for our safety. The first visit, he was with us, they made an excuse to pull me into the hall. They asked me twice. Are you sure? The next visit, I took her alone and they asked me once again.

They told me it was standard procedure, normal protocol. They ask all the moms.

I’ve asked other moms about this. It’s not standard practice. They were never asked.

Why didn’t I see what the doctors saw??

__

I hate my birthday.

Eleven years ago, it was a different kitchen in this same city. I was of a different mind. There were no brown cabinets. Everything was white—the counters, the cabinetry, the appliances—but I was picturing them stained red. Instead of laughing with my daughter in my lap, there were silent tears with a phone in one hand and a knife in the other. I couldn’t see the future; I was blinded by nightmares. I was reliving a moment I couldn’t even fully remember.

Yellow light. Lines. The carpet tells me it’s daylight. His snores tell me it’s early. My head confirms it’s too early. Then the flashes.

Hands on thighs. Spinning room. Darkness. Limp hands. Fingers wrapping wrists. A tug. Pounding head. Nooo. Thick tongue.

Darkness.

Denial.

Text message.

Gathering clothes, shoes, keys.

Down the stairs.

Out the door.

Car.

“I think I had sex last night. Mind if we stop at the drugstore first?” Oh thank God.

“You know what? Same here,” Denial reroutes. Changing story.

We took the pills together. Nobody cared. All was silent.

Denial loves silence.

__

The thing about private colleges is they’re small. Too small. Everyone knows everyone. Everyone parties with everyone. Everyone knows who bangs who.

Or didn’t.

They never knew. It had been a week. We stopped talking. It was as if neither existed. Then I’d hear him slip past my dorm room door with a different girl almost every night. My how the mighty virgin had fallen. They don’t know.

__

It was lunchtime when I learned he supposedly lost his virginity differently than how I’d lost mine. There was a party at a larger campus and after years of waiting for the right girl, he chose a random chick to hook up with. The story was out. It was news. It wasn’t me.

But it was.

Denial.

Twenty months later I “lost” mine on Christmas Eve to a random guy I graduated high school with. It was over. No more falsely holding the title Virgin. No more being asked why I hadn’t yet or what I was waiting for. Over. The story was wrong, the time was wrong, but it was over.

Twenty months were spent in nightmares, wondering. Piecing together a night of clips. Until one night when it became too overwhelming to deny. I ran from his house, puked along his driveway. Lost the battle to tears on the drive home. I couldn’t get home fast enough.

Because, what if I just ran this truck into a tree instead?

I made it home, only because I wasn’t sure if crashing would work.

The following years would be spent hopping beds in drunken stupors.

__

Stranger Danger. That’s what we’re taught in schools. We don’t learn how sometimes it’s the closest ones we allow in who we have to fear. How that guy you’re dating could be a monster. How even if his friends know you’re dating you might still want to keep him at an arm’s length. How you can’t trust the guy to just cuddle you in bed. How you can’t trust the guy for an untampered beverage. How you can’t trust the guy for just some Advil.

__

My 25th birthday was rung in fighting off my boyfriend and then sleeping with the palm of my hand cupped around my own private after throwing up—not because of the alcohol—and a shower to wash him off me. 3:30 am on my birthday and I’m standing in the shower scrubbing him off me furiously—why won’t he just wash off me?! I was stone cold sober. He couldn’t get it through his drunk skull that I didn’t want sex. He thought he was being irresistibly cute. I, however, wasn’t drunk enough to forget a fucking detail. This time, I didn’t have enough in my system to forget and two and a half months later, I didn’t have the mind to deny it any longer.

He doesn’t remember a thing. Doesn’t understand why that was the last night I let him touch me until I finally broke it off over two months later. How I was short fused and found the presence of him annoying, ugly. How I would find every excuse in the book not to be alone with him.

How two weeks later I locked him outside of his own damn house.

We had gone to a friends’ wedding. I played I had migraine when friends asked me what was wrong—they noticed I would flinch at his touch, my forced smile, my aggravated voice, my judgmental tone, and disgusted stare—he couldn’t do a damn thing right. I didn’t allow him to go out with the after party—I encouraged him. I went home to his house—I was in town visiting—and ignored his calls and texts when he got home. I had locked him out of his own house. But that fucking banging—he wouldn’t stop pounding on that goddamn front door for me to open up.

He tried again. This time when I forcibly said No, he heard me—though not without calling me a tease first.

I was his fucking girlfriend.

I was revolted.

I wanted him gone.

I still do.

I want nothing more than that night to be erased and the man who did it, as well.

Do you have any idea how it feels to be the type of person who wastes every single birthday, shooting star, 11:11 wish on the disappearance of someone? Not just someone but the father of your child. I’ve done it so many times I’ve lost count. Seven years of wishes wasted on a sickness.

Do I think he was intentional? No. He had no clue what was going on. He’s a compulsive liar and the most selfish person I’ve met. Do I think he knows what he did? I’ve watched him spin so many lies over the years, he could never comprehend. If you told him the story as it involved two other people, would he recognize the wrong? Absolutely, he’s not that stupid.

He thought it was a game. He thought he was being sexy—he said so. And it had been so long. Seriously, that’s what he said: “But baby it’s been so long,” “But baby, doesn’t it feel so good?” No, it didn’t. In fact, it hurt. I felt raw. I was dry. It was like sandpaper. And I told him such when I begged him to stop but he didn’t believe me because to him, it felt “amazing” (gag me). “But baby, I can’t believe you’re doing this to me.” No, baby, what YOU are doing to me; I can’t even fucking fathom.

Apparently, that’s common after giving birth. Not being able to get wet enough for sex or feeling overly tight. But it was six weeks to the night post birth, and it had been so long for him.

One-in-four women are sexually assaulted by the time they’re 25. I read that statistic once and it’s never left my head. I was lucky enough to be assaulted twice. Correction: Raped.

I wonder what the statistic is for that.

I hear admitting the actual term is great for healing and moving past a tragedy.

Catch me later on it, maybe it will have worked by then. No promises.

__

Full confession: I hate the #MeToo movement with a passion. It capitalizes on this idea that men in power assault women who want to rise up. It negates the fact that majority of these cases actually happen between relationships, in the home or with a boyfriend or close friend. It’s not men in power. It’s everyday men who we give the world to and abuse that power, that trust.

Newsflash: marriage doesn’t give one ownership of a body. The only one who owns my body is me.

Consensual sex: agreeing to have sex the entire time for which the event of sex occurs.

This means that as soon as one person wants out or says no or becomes unconscious to where they can no longer say yes, it is over. Done. Pull out. Get off.

I was in a college classroom—Sex Ed for my health education minor—when our teacher reiterated this again and again. As I sat in that seat and couldn’t stop shaking. I was the last to leave the classroom. The reality, the last little straw of denial that I had tried to hang desperately on to had simply evaporated. Funny how they don’t reiterate it when it matters—when we’re kids. Twenty-six years old, I was just then hearing the firm definition of consensual sex. Funny how my teachers never went into the details or exercises of what consensual sex means when it counted—before the rape, when I was innocent and ignorant of sex. Maybe then girls wouldn’t be blamed for the guy’s abuse of power. Maybe then society wouldn’t assume guys were the only gender who could commit such a crime. Maybe then victims wouldn’t feel like the justice system was rigged when it came to rape cases.

Not just rigged, assaulting.

Who am I kidding? I still wouldn’t have had the mental capacity to come forth and fight for the truth.

And who am I kidding? He still wouldn’t have pulled out when I had told him to.

That didn’t happen. Instead, I had to wedge my knee in there and force him out and off of me. Me, 118lbs. pushing a 190lb. male off me. Because it had been too long and I couldn’t possibly be saying No to him. I was. He just didn’t want to hear it.

One good thing about not having enough to drink that night: I could overpower a clumsy drunk ogre.

I didn’t sleep that night. Instead I thought of all the ways of how this could’ve been my life. How this could’ve happened twice. How my baby’s daddy could do this to her mother. This couldn’t be real life.

But this was my life. And I had made it through it once before.

Though, before I hadn’t been capable of accepting the truth and working through it. Instead, I blindly found guys to replace the memory, to put as much distance (sex) between that first rape and the present—a futile effort that never succeeded. I chased sex to erase that first time as if it was the only way. Instead, I learned how many guys listened when I did say no. Some may have been assholes about it.

But they stopped when told.

Somehow, that knowledge and recognition was healing.

I don’t think every walking male is a rapist and I can be in a room alone with a man I don’t know. That’s the stereotype, that’s why we don’t speak up: we aren’t all victims, we don’t all let it ruin our lives, we don’t all allow it to blur the lens when we look at the rest of the male population. Just because one guy hurts us doesn’t mean we believe all men will.

It’s the victim mentality that keeps us quiet. That and the truth. We suddenly know the worst part of someone, we’ve been held captive (literally) by their evil, but that is not always who they let the public see. Then, there’s the little girls who cry wolf—they are the ones who shut us up. They are the ones who make us believe we won’t be heard because too many have lied before—yet we don’t dare call them liars because who are we to judge and assume? We can’t know which ones are lying, we just know some are. Or we question their tale because we knew the man or because their story is never consistent or because whenever something doesn’t go their way they’re quick to claim sexual harassment. Or we question their tale because we had been there and it’s not a laughing matter. It’s not the butt end of a joke. It’s not for fucking talk radio.

It’s fucking hell. It’s suffocating. It’s drowning. It’s clawing at my throat to breathe. It’s my god why can’t I just crawl out of this fucking life and be done.

Speaking up isn’t hard because of the fear of not being believed, it’s because we first had to fight someone off and then we are forced to fight the world in telling them who someone really is; when really, we just want to forget. We want to move on. We don’t want to live in the nightmares and we don’t want your pity. We don’t want to retell the same story we relive every night when we fall to sleep. We don’t want to be put in the same room with the one person who makes us dizzy, whose voice makes our skin crawl, whose proximity makes us fight to not lose consciousness.

We don’t want to fight to prove we were raped—we want to fight to forget the entire event and the person exists. We don’t want to recount our story over and over again for someone to find fault—someone who wasn’t even there, who couldn’t feel the warmth of our tears on our cheeks or taste the saltiness when they reached our mouths; who couldn’t understand the inner turmoil of “this is really happening” and “this can’t be fucking happening”; who isn’t sent back to that fucking nightmare with just one word from one voice and then we’re fighting to be out of that room even though we’re already miles and years away.

No, fighting for justice is another form of rape.

We aren’t survivors. We are living.

sur · vi · vor

noun

the remainder of a group of people or things.

a person who copes well with difficulties in their life.

I hate that fucking term. It assumes the odds are against me. The odds were never stacked against me. I decide my odds.

Let me be clear when I state the only thing that died that night was my respect for this guy and our relationship. I am very much alive. It didn’t kill a part of me. It was a tragedy, it was by all means a “difficulty” to “cope” with—still is, I refuse to be put in the same room with him, I avoid all his phone calls—but I refuse to let it define me. I refuse to let this one night, and the other night, determine the woman I have become and am still becoming. I didn’t “learn to cope”. I was already strong. This didn’t make me stronger. It just taught me evil exists in the world and sometimes, it’s close to home, closer than we can ever imagine. I refuse to give him or this event credit for who I am today.

He does not get that.

I can love my body, feel good in my body, feel secure in my body, and show some skin without it being an open invitation to my body. I am the only owner of my body.

__

I didn’t realize how much that first one affected me until I realized I had stopped singing in the shower. I was always singing in the shower. When we had to be quiet in the house and my mother would tell me to keep the music down in the shower, I would get an attitude. It was habit. I don’t remember many times during my childhood when I didn’t sing in the shower. But that changed when I came home my first summer of college.

I started singing in the shower again last year. I had met a guy who made me feel unbelievably safe. I was never one who fell asleep easily but somehow, with him, or his one dog that always slept on the bed with us, I could pass out quickly and sleep through the entire night.

I’d give just about anything to feel that safety again. It has been the hardest part of our recent breakup—not being able to sleep well or through the night—for me to give up and get over. He wasn’t perfect but for the first time in twelve years, I had felt safe behind closed eyelids.

__

My rapists don’t get to define me. They don’t get to have a piece of me, not even the broken pieces.

Here’s a reality: I love sex.

That feels so damn good to say.

After everything.

The fact that I get to say this makes me feel so incredibly good about myself and how far I have come. What they couldn’t keep from me. What I have been able to put behind me because I know. I know the beauty of intimacy; I know how good it can feel. I know that it is not the clothes I wear or how I act that determines my choice to give someone my body. It is me saying yes, for the entire time we have sex. And it is someone accepting and also saying yes for the entire time.

They don’t own the broken pieces of me because I didn’t break. I may have wanted to end my life at one point, I may still collapse at the slightest appearance of his name, sound of his voice, or sight of him…

But I’m still here.

I bended. I chose to move on. I have said the words that no one should ever have to say, and I kept going.

I still choose to date. I still open myself up to love. I’m still standing. I still choose to believe there are good guys. I still choose to trust.

More importantly, I choose to live. Every day. Not walk around in a daze, not succumb to the fear or the nightmares. I choose to fall asleep at night. I choose to close my eyes. I own my life and my body and I make sure I know this.

These days, I put myself to sleep at night and I wake up wanting and ready for a new day.

I’ve been through hell, and I visit it on occasion, but I refuse to become a resident there.

Why do I so firmly believe in pushing forward? It’s the only way to move. I’ve been held down, I’ve been stripped, I’ve been taken. There is power in knowing we can overcome.

We can. I am.

What happened to me will never be okay. It will never be okay that our system is rigged. It will never be okay that I will never feel safe to talk about this shit. It will never be okay with me that my daughter’s father is a disgusting human. It will never be okay that even though I have confronted him about this once, I will likely never hear an apology from him. It will never be okay that I can’t seem to simply forget, forgive, and move on—I would love to forget, maybe forgive. It will never be okay with me that people could talk behind my back but could never ask me, “Why can’t you be in the same room with him?” It will never be okay that as soon as this is posted…if I post it…people will look at me differently. It will never be okay that some people will have the nerve to talk about this even though it doesn’t consume them, it doesn’t involve them, they are not part of the nightmare.

It will never be okay.

But I am okay. Not every day, but most days. And I will be okay. And I am more than okay with that. You don’t need to be—this doesn’t involve you. But I need to be.

And for anyone who thinks they have been in my shoes, you haven’t. And if you have had to spoke those words or are still trying to admit those words and give them a voice, I haven’t been in your shoes. Because your nightmare didn’t involve me, it’s yours to work through and overcome and I will not talk as if I know your nightmare. I don’t.

I only know mine.

I just hope you can find your way, too.

And I know I am okay.

I’m still here.

Standard

I’ll stare the devil down, let the fire take me.

I spent most of the last year fighting—to keep going, to push through, to stay positive, to persevere, to not give up.

When 2020 began, I was dating my boss and less than a month into the year he ended the relationship. And when he broke it off during lunch at work, my exact words to him when he told me to “say something”, were something like, “well I can’t be too surprised since it feels more like I’m a workplace sex toy.” And I wasn’t wrong.

Less than 2 months later I’d lose my job along with the rest of the staff, only for him to pursue hiring high schoolers and college students on the cheap. Or so I heard.

It takes something from you when you lose a job where you had also had a physical and romantic relationship with the owner. It wasn’t something I had entered into lightly—there were four girls all under the age of 11 involved, both of us being single parents. And the last time I’d dated a boss, I was pregnant & he fired me (by telling his superiors I had put in my two weeks when I hadn’t) in fear of not getting a promotion when management asked about our relationship. It wasn’t something I ever wanted to repeat.

And yet there I was again.

Like I never learn.

I questioned all of my worth. I questioned my mind. I questioned my decision making skills. I questioned my body—not if it was good enough or if I was pretty enough, but if that was all I’d be seen as by a man. An ornament, an instrument. Something only meant to please them and to covet.

Not for me to be loved.

I was once told at a job to wear heels to a meeting because we were meeting potential partners. I had been asked on more than one occasion if I’d gotten where I was at because I slept with someone, if it was because of my body.

I don’t mind using what I have when it’s appropriate (aka not career) but I do mind that being seen as all I have to contribute.

I more than doubled my salary in 3.5 years of my marketing career and suddenly I was jobless. When I changed jobs and moved across state over two years ago, I had been kept on at the first as a consultant for a term. I went from working 60-80 hour weeks to being labeled “unemployed.” I went from 430am workouts before work and working until 11pm at night to not having to do anything. Except parent.

And then I couldn’t find a job. I started applying at 530am the morning after I lost my job. I was devastated. I filled out hundreds of applications and 95% of them I never heard back from. The rest? I didn’t have childcare during a pandemic and they wanted me at work during the shutdowns. With virtual school on the horizon and everything unknown, they didn’t want a single mom who couldn’t come in 8-5. I was too experienced for the job and they couldn’t afford me—I literally told them I am not above anything, I had lost my job. But for most of that 5%, they changed their minds and were no longer hiring for the position due to an uncertainty with the economy and shutdowns.

So I wore that godawful unemployment crown.

And I took my background in marketing mortgages and decided to pursue real estate instead.

Only for me to receive a letter last month claiming I owe the state almost $30K (with monthly interest) because I was never eligible for unemployment due to not having childcare during a global pandemic that shut down the state.

I was so mad. At the government. At my old boss. At hiring companies. At fucking politics. At this fucking virus.

I’m still waiting to see if my protest will be approved or if I have to go to court.

My health and fitness have often felt like the only thing I could control. It has helped keep me sane. Helped my sanity and mental health, helped me check those self doubts.

I have questioned my worth—in career, in love, in parenting—more days than I would ever be willing to admit. But I’m still here.

I’m. Still. Here.

Because in the last year, I have made a career jump to real estate, met an amazing guy and fell in love, I have learned I can love my body—I should—and relish it and not accept that it is all someone sees of me, and have never once heard my daughter tell me she hates me. She has never once physically fought me or threw a temper tantrum upset at me like I’ve heard many parents go through with their young ones during the shutdowns and pandemonium. Instead, I still hear everyday how much she loves me.

So I’m still here pushing for more because even on the worst mental health days, there’s still a light, still a desire, still a flame in me, no matter how small. It’s still there. No matter how worthless I might feel, I know—I KNOW—I am in fact more than enough. I am more than just a body. And sometimes, life is simply hard. I simply have to overcome. If it was easy, there’d be little to appreciate.

Give Me Strong.

Standard

2015 113lbs

June 2015, 113lbs. Still sick sometimes and learning about celiac disease.

Four summers ago, I was bone.

I weighed 113lbs. at 5’5”. After having Evelynn, I lost the baby weight and then some fast—if you’ve read any of my blogs on my pregnancy, this isn’t news. I was bones. I was a size 0, easily a size 00 but refused to put myself in that category. I had enough people commenting on my weight loss, a mixture of “what’s your secret??” and “You need to start lifting,” and “Girl, you need to eat.” Problem was, I was eating. It just wasn’t settling well for me. I would stare at myself in the mirror and wonder, Why? How? Is this really what women chase? Is this what they starve themselves for? Is this what they fantasize over? Is this what people believe to be the standard for beautiful? A boney body with no curves, back pain, and inability to lift anything heavy. I hated the “you look so good now!” comments. It was always that now that really irked me. And then there were the guys, many of whom I had known for years, who seemed to suddenly appear out of nowhere or hit on me. I didn’t want to be noticed. I felt like shit. I missed working out. I missed having the stamina and endurance for soccer.

You could see my rib cage some days.

I didn’t have abs. I had a sunken stomach.

I don’t have many pics of me from this time.

I missed me.

I was a size 0 but would sometimes buy the size 2 because I never planned at staying a size 0. I remember the first Thanksgiving after I had Evelynn, I was only 3 months postpartum, when I refused to buy the size 0 pants. I had been a size 5/7 prior to my pregnancy. I never thought I’d keep dropping weight after. I was planning on lifting my way back up. I had never been a size 0 that I could remember, not even in high school when I was a solid 132lbs. for most of the 4 years; it didn’t make sense. So I bought size 2’s with room to grow.

I still have those pants, by the way. All of them. The size 5’s and the size 2’s. They’re in a box in my parent’s basement just chilling like villians. I titled the box pregnancy clothes because I had never gained enough weight during my pregnancy to have to buy bigger pants. But I finally donated the 7’s and 9’s a year ago.

Workouts came with spells of dizziness or pukefests. I couldn’t keep consistency. I always loved the gym, but now I only loved an empty gym—where people didn’t tell me I needed to lift heavier or needed to try another method or how yoga was “not a workout” or to go past 90 on my chest press—I have shoulder hypermobility, it’s a hard No for me and does more damage than strength building, and I often opt to do these on the floor for that control variant. I was a fan of compound moves. I was a fan of a well-rounded routine. I loved starting with cardio before lifting—I wanted that elevated heartrate to begin. I studied health and fitness for a stint, I started lifting in middle school, I got myself out of knee braces before college—I knew my body well enough. And every time I overdid it—to prove something to them or to me, I don’t know—I kicked myself. I’ll never forget when I was challenged to do a pushup and there was that crunch putting me out for weeks.

2016 118lbs

February 2016, 115lbs. Occasionally lifting and cardio, mostly yoga, primarily clean eating.

Enter Yoga.

The teachers thought I had been practicing for years when it was only my second class. I had the lithe, thin body, the balance and flexibility. What I wanted was strength. I fell in love with yoga and the stamina I’d build, but it didn’t sculpt my body and I wasn’t building muscle. I couldn’t go enough considering my daughter at home, the hours I worked, and traveling 74 miles for work (one way), 4 days a week.

I went back to the gym.

In cycles.

Never consistent. Always at only a few weeks at a time before I’d go off again because life, work, parenthood. Gradually, however, I gained some weight back. Consistent nutrition at the forefront of the battle, always there beside me on weeks when working out didn’t quite happen. Over time, I gained weight, little by little—10lbs. maybe, big whoop. However, most of this can be contributed to the gluten free lifestyle after finding out I had celiac—it was a long learning process of what I could and couldn’t have.

Want to know a secret: a major deciding factor of me moving out of my parent’s house last summer had nothing to do with my career. It was a leading factor but it wasn’t the only factor. No, I wanted to workout consistently.

My parents don’t have Wi-Fi. 2019 and they still don’t have Wi-Fi out in the boonies. That spring, I started to look at other programs.

Yes, I was that desperate.

I mean, 28 and living at home, that was harsh in itself but throw in the crap that I didn’t have Wi-Fi or space to workout there and the inability to hit the gym consistently, and I was feeling weighed down (pun not intended). I wasn’t happy.

So I looked at programs to do at home—I needed guidance and plan because I had no motivation or desire to workout at home but I had reached desperation. I spent 3 months researching programs like Beachbody, BodyBoss, BBG and Sweat, Fit Girl’s Guide. I bought the BodyBoss method which I did love but wasn’t challenging enough and again, lack of space in the colder months. It was the only one that didn’t require Wi-Fi that I could do at home without weights. When I moved out, that’s when things improved, but it wasn’t the act of moving out that helped.

120lbs pre BOD

July 2018, 118lbs. starting my first Beachbody program: LIIFT4.

I signed up for Beachbody and it was the best decision I ever made. After 3 years of saying No to people because I dreaded the idea of working out from home or I wasn’t a big fan of the human sending me an obvious copy/paste message or I simply was unable to workout from home (parents’) without the Wi-Fi, I said YES. I had my own place and dove head first into this fitness community.

I fell in love with working out at home.

I know, crazy. I actually just admitted that.

I. Fell. In love. With working out. At home.

When I started my first program I had twig arms, a back that had me crying every time I did dishes, weighed 118lbs. – 123lbs. (I fluctuate easily), and was a size 0. A year later and that’s all changed.

Well, almost.

I’ve got biceps for days that love to pop in photos without me trying. Hell, I even have triceps I never knew could exist.

A back that after only 2 months of working out with this new program, I noticed didn’t have me crying in pain doing the dishes. In fact, I realized I was able to cook and do dishes every night without pain.

140lbs

Spring 2019, 140lbs. wondering where the weight is going if I’m not having to buy new clothes.

I now weigh over 140lbs. aka my prepregnant weight.

I’m still a size 0.

Except my ass and thighs about want to bust out of my jeans—my waistline is what keeps me here. If I move up in size, the pants are still too big and I have that uncomfortable gap.

It’s not the size that matters, it’s the weight gain. The musclegain that came with hard work, dedication, consistency, and persistence to eat healthy. From 11pm and 5am workouts. From the refusal to take rest days when my body didn’t need a rest day. It’s difficult to comprehend the muscle gain without talking about being in the same size clothing, otherwise people are going to focus on the scale and a “weight gain” in a negative fashion. Non scale victories—I gained my health here.

I know I’ve talked about it before—that weight gain was a mindfuck to overcome in today’s society—but it deserves to be said: fitness matters. Health matters.

Do I owe all of my 30lbs. weight gain to Beachbody? Hell no. I owe it to me. But we can’t discount what got me here. We can’t discount it worked. That it helped. That it provided me with tools to buildsomething from. Through the journey I learned my body needed more carbs to sustain through more workouts and that I wasn’t eating enough proteins—veggies, oh I was good there. Over the past year, I increased my food intake without feeling like I was overeating or doing it for the fuckers who accused me of an eating disorder. I did it for me, for my body.

I loved myself then like I do now. I wasn’t happy with my body but I was happy with my mind. I wasn’t happy with my body because I wasn’t at my healthiest or strongest. Now, I’m 2.5 months away from entering my 30’s and I can confidently say I’m at the healthiest I’ve ever been.

I can play a full game of soccer at midfield—the position with lots of running—in 85 degree sun and heat. I can do a plyometric based workout (granted, some modifications still necessary). I can carry a napping Evelynn along with all our work and school bags, no problem—I like to live that one trip life. I can drink water during a workout without puking. I can eat a meal within hours before a workout and not get sick.

I can do unmodified pushups.

Four years ago, it hurt to sit my ass was so boney. Now, I’ve a nice cushion that won’t be stopped from them booty gains.

143lbs beach

June 2019, 143lbs. 

And I know I’m going to piss somebody off here, someone is going to remark to me, “You don’t know what you’re talking about, you’ve never been fat,”—it happens every time, I’m disappointed to say. Well, honey, Fat is a derogatory word, just like Skinny. I prefer not to associate with either term.

When I look at myself in the mirror, I don’t look at size. It’s crazy and some people, again, will try to call bullshit on me but when I look at other people, I don’t take in their size. It is not relevant to me and doesn’t register. I don’t believe it’s what matters. I don’t compare the size or shape of my body to other women. I compare it to how I feel. I look at health, the muscle gains, if there are bags underneath my eyes, if the girl looking back is in pain. I no longer look for the bones or the curves.

 

I am no longer bones. But I loved every one of those bones. Those bones are still here, just not as visible. Those bones kicked ass, persevering. Those bones started my first workout of Beachbody a year ago. Those bones paved my way to freedom and today’s muscle gain. And I can’t wait to kick off the newest program Beachbody has to offer next week.

I’m back to me.

But fuck Skinny, give me Strong.

This body is mine.

Standard

Do you own your body?

Let me rephrase, do you confidently take ownership of your body? I’m not talking about do you decide who chooses to touch your body, I’m talking about can you look at yourself in the mirror and proudly say, “That’s me. I own this body, I nurtured and nourished, created this body.” When people give you compliments, do you dismiss them or accept them?

I’m the worst at taking compliments. I often discount them and never know how to respond. I refuse to give a compliment in recognition of being complimented because to me, it feels ingenuine. I dislike the idea of coming off like I was prompted. Only recently did I start saying “Thank you” without following it up with a, “I was sick all last week and lost weight” or prelude it with an “Ehh, it happens but,” as if I wasn’t working on my health every day.

That sickness and weight loss? I work my ass off every time to gain it back by eating healthy and lifting weights.

I still forever and a day call my abs groundhogs, as if they don’t pop almost every morning and as if I don’t have strong abdominal muscles. I do, I’ve always had a strong core because I’ve always loved working on building that strength, it’s the foundation to proper form for so many exercises. It’s true, sometimes they’re covered by, oh I don’t know, skin and some fat because that’s normal, rolls are normal. Yet, I often fail at recognizing how I worked for these muscles, whether they’re showing or hiding underneath.

I have worked for my strength.

I have worked at controlling my flexibility.

I have worked at my health.

I have worked at increasing my stamina.

I have worked at building muscle mass.

I have worked at fueling my body.

Yet, I always credit my difficult pregnancy for where I’m at despite the fact that even when I was pregnant, I aimed to eat healthy. After: I ate healthy. I got into yoga as soon as I was cleared. When I couldn’t stay on top of my fitness like I wanted to, I focused more on the nutrition side. I focused on what I could control.

Every day, I actively choose to say NO to foods and activities that make me feel like crap and say YES to those which nourish my body and mind. My favorite food is a fully loaded cheeseburger but it doesn’t always like me. I choose the rabbit food and lighter meal options because those are the foods that make me thrive and feel alive instead of sending me into a food coma. I workout daily, sometimes twice a day. I trade late nights out for early mornings at a yoga class.

While others make jokes or judgmental comments, I make moves.

And every time I feel extremely self-conscious when someone compliments by wanting my body, because instead of working for what they want, they wish for it.

It is not my place to feel at fault for this. It is not my responsibility to feel less than so they can feel comfortable.

This body didn’t happen overnight. I didn’t push my limits to overcome obstacles so I could forget my accomplishments. I should stand here with pride.

These abs? I was a night owl as a kid. I could never sleep. I could never calm down enough in the night so instead I exhausted myself by doing sit-ups and pushups in bed, by reps of 100 until I was tired enough to lay down and pass out.

These legs? I grew up in knee and ankle braces. The specialist I saw encouraged me to quit soccer, adamant I’d need a full knee replacement by my 30’s. I’m 29 and still running. The summer before I went off to college I spent hours in the gym every day to build up strength and work my way out of the knee braces.

These biceps and shoulders? I dedicate myself to modifying what I could do instead of not doing anything at all.

These lungs? I keep moving.

This stamina and drive to be fast? I give it my all.

I welcome the burn and then continue to press play. I push myself to the edge to expand new boundaries.

Last week I played soccer for the first time in almost a year. Last year, I only played twice. The year before that, three times. I haven’t played consistently since before I found out I was pregnant with Evelynn. Last week I played soccer and it wasn’t my best game. Last week I played soccer and had to remind myself that for not playing competitively in years, I played damn good. In a coed league with college male players, I kept pace with them down the length of the field when others failed to get back on defense. I stepped up and pushed through consistently when other players were giving up. My touches weren’t the best, but my legs—damn, did they love the burn and the movement—and my lungs—no asthma attack. I’ve always been one of the fastest players on the field, I still was—that’s my body. My body.

So I ask again, do you own your body? Do you set your boundaries, or do you let your lifestyle set your boundaries?

I love fitness because of what it provides me. Beyond the therapeutic release and the endorphins. It pushes me to keep going when I don’t think I can. It cements my belief in what I’m capable of. It gives me as much mental strength as it does physical strength, if not more.

I create my own limits.

And when I’m looking within, or when I’m looking in the mirror, it gives me pride to know every day I seize this body I was given, seize this opportunity, and turn it into something that’s constantly improving, becoming stronger, and performing better than the day before. I can stand there and say, “THIS is my body. I helped make this.”

I don’t see perfection. I don’t see results. I see the progress. I see future growth. I see the history. I see the boundaries I continue to expand. I see the body I’m working to build. I see a healthy running machine.

I see the body I own. I see the metaphor for how I tackle life.

What do you see?